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RECIPES

Meal & Snack Recipes

AMAZING EGGPLANT TACOS

A couple cooking together healthy recipes

AVOCADO GRILLED SALMON

BANANA FLAXSEED YOGURT

BERRY & GRANOLA PARAFAIT

BLACK BEAN SOUP

CHICKEN TORTILLA SOUP

DOUBLE BEAN BURGER

GARLIC MASHED CALIFLOWER

MOUNDS CANDY BARS

STUFFED BELL PEPPERS

VANEITY RECIPES

VEGGIE POTATO OMELET

Other Helpful Documents

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LOW CARB ON THE GO

LOW CALORIE FOOD LIST

1200 CAL 5 DAY MENU

60 HEALTHY SNACKS

MENU OUT-TO-EAT

7 DAY MENU W/SHOPPING LIST

ONLY FOR SHORT TERM WEIGHT LOSS

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